initial consultation

A 90-minute appointment where I explore your current health concerns, diet, lifestyle, medical history, family history, and relevant body systems. I get a thorough understanding of what is going on with your health and develop a treatment plan with you to help target your presenting concern and improve your overall wellbeing.

follow-up consultation

This appointment is 30-45 minutes in length where I assess your treatment progression, alter the treatment plan, and explore new health concerns.

pregnancy foundations

This consultation is specifically targeted at women who are wanting some guidance surrounding preconception and pregnancy care and how they can thrive during that season with appropriate diet and lifestyle changes, and suitable supplementation.
It is so important to optimise your health before actively trying to conceive as it not only reduces the risk of complications during pregnancy but can positively impact health outcomes for your future child.

Due to the nature of this consultation, only preconception/pregnancy priorities and supplementation will be discussed. If you have other health concerns you want to discuss, please book a full-length initial consultation.

preconception express

This is a short consultation for women who are thinking about their preconception care or have recently found out that they are pregnant and are wanting guidance on correct supplementation and nutrients to consume.
The price also includes a 3 month supply of a high quality prenatal.